The Life Balance Wheel Mini Workbook is your gentle guide to finding more harmony in your everyday life.
Inside, you’ll find:
✨ A guided Life Balance Wheel worksheet to rate and reflect on 8 key areas of life (work, health, relationships, self-care & more).
✨ Reflection prompts to help you dig deeper into what’s working and what’s not.
✨ A simple action plan page to turn your insights into practical next steps.
✨ Extra notes and journaling space for self-reflection.
✨ An uplifting closing message to keep you motivated.
This workbook is designed to be:
✔️ Easy to use — takes just 20–30 minutes to complete.
✔️ Perfect for busy women, professionals, and anyone seeking clarity.
✔️ A great tool for coaches, therapists, or wellness creators to use with clients.
📂 What You’ll Get:
16-page PDF workbook
Instant digital download — start reflecting right away
Reusable — print as many times as you like, or fill in digitally
Ways to Use It:
Personal reflection & journaling
Goal-setting & monthly check-ins
Coaching sessions with clients
Wellness workshops or retreats


