Book Guided Support
This page is for booking one-to-one mental wellness support.
If you feel ready to begin, you can book a single session or choose the 4-week Mental Wellness Reset for more continuity.
If you’d prefer to start with a brief conversation, the Clarity Call offers a gentle way to explore next steps.
15 min
Free
45 min
125 euro
45 min
450 euro
What happens next
-
You’ll receive a confirmation email with session details
-
You’ll be invited to complete a short intake form (only what feels comfortable)
-
Sessions take place online, in a calm and confidential space
Important to know
The support offered here is not crisis care and does not replace therapy or emergency mental health services.
If you are currently experiencing acute distress or feel unsafe, please seek immediate, specialised support.
Care here is approached with responsibility and respect.
You don’t need to have the right words or be certain before you book.
Choosing support is allowed to feel thoughtful and slow.